May 31st, 2010 by sentient
The Lemon Detox Diet, also known as cayenne pepper diet, is a body and mind detoxification plan created and developed by well-known alternative medicine specialist Stanley Burroughs. It was developed in 1941.
During the 90s, this lemonade diet recipe was made more popular by Peter Glickman by promoting Burroughs’s lemon cleanse regimen in front of a modern audience. According to its creator and founder, the Lemon Detox Diet is a detoxification regimen that helps the body in the removal of harmful and nonspecific toxins within the body. It is also responsible in reducing a person’s diet, which is contributory to weight loss. It is also known as an effective cure for ulcer and other general panacea which aims to correct any type of disorder. However, there exists no empirically tested evidence that the Lemon Detox Diet acquires any beneficial outcomes aside from temporary weight loss.
The Lemon Detox Diet is often viewed as a means to cleanse the body from unwanted toxins and remove the cravings that is usually associated with tobacco, alcohol and drugs. The diet includes drinking only a mixture created out of fresh lemons, maple syrup and cayenne pepper and a laxative tea. A person undergoing this diet plan is not allowed to consume any kind of solid food all throughout the cleansing period. According to its proponents, the diet is recommended for at least 10 days, but there are folks who continue on with the diet for longer periods of time.
Its developer, Stanley Burroughs, and other specialists claim that the Lemon Detox Diet can permanently eliminate the unwanted toxins and congestions that have already built up inside the body. For those people who are in good health condition, the body is fundamentally designed to remove normal everyday toxins from itself by the aid of some of the body’s primary internal organs such as the lungs, liver and kidneys. Supporters of the lemon cleanse diet have credited the diet to helping people lose weight, heighten energy and alleviate several chronic diseases. It can even increase a person’s sexual stamina. However, there are no empirically-tested evidences that will support this claim. The Lemon Detox Diet is still seen as a mere temporary weight loss agent.
Jane Clark, who is a well-known nutritionist, points out the evident lack of nutrients fostered by the program. He criticized the detox diet by citing out its deficiency in minerals, vitamins and proteins. Due to these deficiencies, people who are on this kind of diet may experience severe to mild headaches along with other types of short term symptoms.
Dr. Joel Fuhrman blames these effects on detoxification which usually passes once the toxins have been eliminated from the body. He also believes that the saltwater contained in the concoction prescribed to many individuals taking the diet has the ability to flush out both the good and bad bacteria from the digestive system.
Its no-food regimen causes the gut to avert the passage of food, which results in constipation or may cause food consumption after the cleansing program to be painful.
May 31st, 2010 by sentient
The detox diet that is currently taking the Hollywood crowd by storm is what most people who care about dieting and their bodies should all check out. Yes, if it worked for them, it should work for you too. Many of them managed to cut down about 12 to 20 pounds in as short as two weeks. They have realized that the nutrients in the Lemon Detox Diet can keep you energized and yet still manage to rid your body of the undesirable toxins. The Lemon Diet Recipe can jumpstart your body metabolism in a jiffy and keep you feeling wonderful throughout the whole day.
What is the Lemon Detox Diet and How Does it Work?
(1)Detoxification helps to clean the body of all toxins, impurities and all other harmful substances. The use of lemon cleanse provides lemon juice as the major ingredient in the cleansing process inside the body. It is a natural remedy that does not require the use of other chemical additives to make it work for you. This lemonade diet recipe is a formula that is fast gaining ground as the preferred method to improve health through detoxification. There have been new discoveries that are based on the fact that lemon cleanse contains beneficial properties that are regarded as the best in the area of cleansing, detoxifying and healing of the body naturally. This is what a Lemon Detox Diet will do for your body.
(2)Detoxification is therefore, the ability to clean the body from the inside. This process is loved by people who want to naturally improve their overall health. A great number of them just want to rid their bodies of harmful chemicals that have been accumulating from the use of drugs, alcohol, or even other not so beneficial addictive and illegal drugs. Others just want to use this method to rid the body of extra fat as it has been found that lemon does something beautiful to the metabolism of the body. It leaves your body feeling more energized, clean and able to absorb the wholesome nutrients that are more beneficial for the healthier you.
(3)Whatever the reason, people have found out that in this fast world, there are a myriad of toxins, chemicals and other impurities that enter our bodies through the air we breathe, the water we drink and the food we eat. These harmful substances are usually stored in the body fat. This means that the less fat you have, the fewer toxins your body will be able to retain. The dilemma is that you still need some fat to function properly. Your only choice is, therefore, to use detoxification once in a while to clean out all the toxins.
(4)The Lemon Detox Diet has lemon juice, the Madal Bal, a natural tree syrup, and Cayenne Pepper Diet. The acidic content of the lemon juice helps to clean the internal organs and at the same time, the Madal Bal syrup made from maple and palm trees provide the natural minerals that is required for smooth operation. Then with the natural sugar and glucose which is already in the syrup, the cayenne pepper adds the taste needed to make a wholesome diet.
For best results; use this lemonade diet recipe for a week and during which time, no solid food is eaten. This liquid drink should be sufficient but you can choose to take an occasional glass of peppermint or chamomile tea. Those who never fasting before should opt for a shorter period of between 3 to 5 days only until they get used to it.
The proportion of between 7 to 10 glasses of the Lemon Detox Diet each day should give you good results. The benefits to expect range from better digestion after the detox, weight loss, clearer skin, shinier hair and increased energy and vitality.
May 22nd, 2010 by sentient
A lemon detox diet plan is a fantastic diet with a dual purpose. Firstly, it helps one in detoxification and secondly, it helps one to lose weight. Total cleansing of the liver along with making a person recharged and energized for the day is a plus point which comes along with the diet. Interestingly, doctors suggest the lemon detox diet for a very healthy person as well. Now let us discuss what exactly the lemon detox diet is.
The lemon detox primarily harps on the “madal bal tree syrup” which is essentially a syrup constituted by the sap of 5 different trees namely, the maple tree along with 4 varieties of an Asian palm tree which is a rarity. These syrups are natural products and there are no additives which are present in them. In order to aid the process of detoxification one needs to add lemons, water, cayenne pepper and sea salt. It needs to consume for a minimum of seven to ten days on a continuous basis for effectiveness. Continuous use would give one definite results.
The syrup which is put in the lemon detox drink is extremely high on sugar. This serves the cause in two ways. Firstly, it helps one in reducing hunger pangs and is a very good source of energy as well. Interestingly, it is said that if one has a full glass of the lemon drink, it contains almost 70 -75 calories of energy. On the other hand the drink is very rich in calcium and zinc. These two elements prove to be very good as cleansing agents. On an overall basis, the drink provides an individual some essential minerals and nutrients as well.
In the event of following the lemon detox diet, one needs to be very clear that the lemon detox drink is the only source of food consumption which should take place. Medication can be continued as per the dietician and doctor’s advice. One might feel a bit dizzy, however that is not a source of worry, since it might be a start to exuding toxins from the body. One can indulge in exercises as well since it might prove to encourage the toxin expulsion and the blow flow of the body.
After a while, when one decides to stop on the lemon detox diet, it is important that one makes a slow transition into normal food. One can start with juices, fruits and other light medium food. The rigorous diet needs to be followed by very slow and gradual increase of normal food. The diet is essentially easy to follow, however not a recommendation is for inexperienced or amateur dieters. One should consult a medical practitioner and then take a decision.
The advantages which can be associated with the lemon detox diet are as follows:
• It is natural cleansing process which helps flush out all the unwanted toxins from one’s body. It proves to be very effective in the morning
• It helps lose one weight very effectively. This reason has led it to being a rage with celebrities.
Tags: 